Search

You’ll Learn:

• The benefits of exercise in the pre&postnatal stages
• The physiological and biomechanical changes during the pregnancy and postnatal periods
• The truth about what you can and cannot do for exercise during pregnancy and post partum!
• How to assess, plan and evaluate exercise for pregnant and postnatal clients according to stages and trimesters of pregnancy
• How to support clients physical and psychological wellbeing throughout their pregnancy and postnatal period

You will get

• 2 days of practical learning in the gym with Master Trainers
• Text book, guided learning and other resources to support learning
• Learner Assessment Pack
• Certification as Pre&Post Natal Exercise Instructor
• REPS UAE 16 CPD points

Pre-requisite

This course is for fitness professionals already certified at Level 2 or Level 3 in the following discipines

• Personal Trainer
  Fitness Instructor
• Group Fitness Instructor
• Yoga Teacher
• Pilates Teacher

18 years of age or older.. You can book your course and start the online learning straight away and select your live course from our schedule.